Come run with us. Everyone is invited; fast, slow, and everyone in between!
We meet at A Snail's Pace Running Shop at 5:45pm and start the run at 6:00pm.
The route is a 2-5 mile out-and-back route on the Greenbelt.
View strava route: www.strava.com/routes/3075119061944691972
Afterward, we will have a recovery stretch clinic & mini massages by Change Sports Physical Therapy and OSC Physical Therapy.
They will also be handing out coupons to try their Polar Plunge, Infra-Red Sauna, and underwater treadmill.