103-Home

Pre-requisite is 3-6 months of running experience, or completion of Running 102. Training in this course includes longer, sustained running and a strong emphasis on core exercises to improve balance and strength.

Having combined extended running with the strength training in this course, you will be prepared to run up to 10 miles and consider moving into Running 201, the Running Academy's Half-Marathon training course.

COURSES:

Join A Snail's Pace Running Academy for our Kick-Off for Fitness Party! We are here to help you reach your running and fitness goals.

At our Kick-Off Party, you will meet many others wanting to figure out their path of fitness. We will have doctors as our guest speakers talking to you about how to set achievable goals, and how to avoid the pitfalls of injury.

Don't miss out on the raffles with great prizes such as FREE Brooks running shoes, FREE enrollments into the Running Academy, hydration and nutrition products and packs and much more.

Also, each enrollment fee will be discounted on this evening only. New enrollment fee is normally $125 and will be $115 at the Party. Alumni enrollment fee is normally $95 and will be $85 at the Party.

We will have food & beverages and running related giveaways.

All coaches and the Academy Director will be on hand to answer questions on each of our current courses

Mission Viejo

Monday & Wednesday 6:00 PM

Saturday 7:00 AM

A Snail's Pace Running Shop

24451 Alicia Parkway

Mission Viejo, CA 92691

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Meetup

Brea/Yorba Linda

Tuesday & Thursday 6:00 PM